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Strengthens upper back, improves posture, enhances shoulder stability, and aids recovery.
Builds shoulder strength, improves mobility, enhances rotator cuff stability, and aids injury prevention.
Strengthens upper back, improves shoulder stability, enhances posture, and targets muscles at various angles.
Strengthens shoulders, enhances rotator cuff stability, improves mobility, and builds overhead control.
Improves shoulder mobility, stability, and strength by activating stabilizing muscles and correcting posture patterns.