Welcome to your workout hub
Maximize your results with our exclusive workout videos, designed to help you get the most out of your FIT MORE resistance bands.
Check back regularly as we continue to expand our library with more routines tailored to your fitness needs.
We’re also open to receiving suggestions and requests for new content focused on our customers' demands and needs. To get in touch with us, please use the contact form available on our homepage.
Instruction manual
Instruction manual
Instruction manual
Learn how to use your FIT MORE resistance bands safely and effectively with our step-by-step instruction manual.
Video coming soon! Check back for a detailed instructional video on how to use your FIT MORE bands.
Toning circuits
Instruction manual
Instruction manual
Get lean and toned with these effective circuit workouts. Perfect for all fitness levels.
Strength training exercises
Rehabilitation exercises & circuits
Rehabilitation exercises & circuits
Build your strength with targeted workouts designed to push your limits and develop muscle.
Rehabilitation exercises & circuits
Rehabilitation exercises & circuits
Rehabilitation exercises & circuits
Recover and strengthen with low-impact rehabilitation exercises, ideal for those returning from injury.